Providing wellness resources & encouragement
Opening minds to necessary conversations
Working towards tomorrow through education
Empowering people to reach out & make a difference
Raising awareness to break the stigma
Get the TEA on positive lifestyle changes, self-care/stress tips, wellness book recommendations, advice from the experts, and more!
Take a look at helpful resources/advice, warning signs/symptoms, and risk factors about specific mental illnesses.
Take the next step! Explore how you can help through donating or volunteering at local and international organizations.